Things About PCOS That Can’t Be Ignored

Everybody wishes to remain healthy and don’t like the idea of falling ill. Especially women are most afraid of becoming infertile. One of the leading causes of infertility among women is PCOS (Polycystic Ovarian Syndrome).

This condition is feared in light of the fact that it takes away from females the power and ability of getting pregnant and giving birth. Unfortunately, it has been observed that many women are ignorant when it comes to this condition of PCOS.

What additionally makes the matter worse is that among the women who have this condition the symptoms of PCOS vary from one patient to another patient. What you have to know about Polycystic Ovarian Syndrome is that the cause behind its occurrence has not yet been found and there are some experts who believe that Polycystic Ovarian Syndrome is somewhat connected with the idea of genetics, but there is yet no convincing proof to demonstrate that the PCOS condition is hereditary.

The more data you need to accumulate about this condition the better prepared you’re to manage it and furthermore to take proactive measures to check the impacts and symptoms of Polycystic Ovarian Syndrome to manage its effects on the body.

It’s quite obvious to say that diet plays a significant role in the growth of PCOS and of course, you eating routine will assume a crucial part in the treatment of the Polycystic Ovarian Syndrome condition.

There are numerous techniques that have been used widely for the treatment of this PCOS problem. A standout among the most common techniques for treating this condition is the birth control medication treatment.

A few people may think that ‘why use birth control medicines to cure this problem?’ The contraception pills offer benefits that will specifically and indirectly decrease, the majority of the side effects of PCOS. The conception prevention pill can go far in remedying the hormonal imbalance. However, consult a gynaecologist in Mumbai West before consuming any medicine.

This is extremely crucial during the time spent mending the PCOS problem. What you likewise need to be aware is that the conception prevention pill will bring down the levels of testosterone. Do you remember that at the advancement of Polycystic Ovarian Syndrome condition what happens is that there is an over production of the testosterone hormone in the ovaries.

By bringing down of the level of this hormone, you can easily reduce the symptoms such as unwanted hair growth, or acne. You can also get this done by simply visiting and getting treatment from the best female gynecologists in Mumbai.

In all treatments or therapies that can be prescribed to you by your specialist, you have to consider weight reduction, proper diet and health management as this will manage the PCOS condition for a long time.

What’s The Best Time To Get Pregnant

Do you know that there is a specific time period when a woman has a higher possibility of getting pregnant?

These are the days when a woman is ovulating and there’s a proper way to calculate when the right time to achieve pregnancy is.

To figure the possible dates of ovulation, you must a basic knowledge about your body and how it operates. The post ovulation time is the period between ovulation and the main day of the menstrual cycle, which comprises of 14 days and is the same for almost every woman.pregnant

So by being aware of the due date of the next menstrual cycle, by calculating back 12 to 16 days, you are probably going to figure out the times of ovulation.

Another way to check the ovulation date is by the BBT (Basal Body Temperature). This is done by checking and keeping an account of the vaginal temperature each morning utilising a BBT thermometer with a fine alignment. The thermometer shows a higher temperature upon the arrival of ovulation, compared to the temperature that was recorded on earlier days.

The cause for this ovulation period is that the egg begins growing from the last day of the menstrual cycle, achieving its greatest size between the eighth to twelfth days. It is recommended that engaging in sexual relations on the eighth, tenth and twelfth day, will give you the best chance of getting pregnant.

A fascinating truth to consider is that the life expectancy of the egg ranges from 12 to 24 hours, and this is the opinion of many renowned gynecologists in Mumbai. Fertility specialists say it is probably going to wither away inside 15 to 16 hours.

Achieving pregnancy is not only in the hands of women, and you must keep in mind that your partner needs to play an important role for you to conceive.

Many people think that they need to do a lot of intercourse during the ovulation period, but they need to keep in mind that a lot of intercourse may result in low sperm count and the sperms may lack the required power and capacity.

If intercourse is done multiple times every day, then sperm become old and stale, lacking the much needed energy. Fertility specialists suggest that for the best outcomes, intercourse must be done twice a week.

In comparison to female ovum that dies with a short time period, male sperm survive for 2 to 5 days within the vaginal canal. So, it’s an excellent idea to engage in intercourse for a few days sooner than the date of ovulation, to give the sperm a lot of chances to connect with the egg.

These are just a few guidelines, which may not be sufficient to achieve pregnancy. Further help is surely required, so you need to visit the best female gynecologists in Mumbai. The best gynec will help you in every way possible to achieve successful pregnancy.

Things You Need To Know About Health & Nutrition During Pregnancy

Are you concerned about your health during pregnancy? Do you wish to conceive a healthy child without any hassles? Of course, this is something that every women wishes for!

To guarantee that your child develops in a healthy condition, you should keep your body as fit and very much fed as you can. Try not to create a specific diet for pregnancy, since it is more to do with eating a decent assortment of the ideal foods that are rich in the basic and required nutrients.

  • Diet During Pregnancy

For getting healthy, the kind of food you eat is everything along these lines Your Baby Is What You Eat!

  • This means that the health of your child depends on the type of food you eat. What you eat during the nine months of pregnancy can affect your infant’s wellbeing and your own health as well, for a considerable length of time to come.
  • A decent diet is imperative to wellbeing amid pregnancy, and to the healthy growth of the infant. However, the time to focus on a diet, only if it is necessary, is before conception and not when pregnancy is affirmed.
  • Amid the basic early weeks the usual, sound improvement of the foetus relies upon the woman’s condition of nutritional wellbeing and furthermore her current toxic state.
  • Imbalance of mineral and vitamin might go unnoticed in an infant or grown-up can disastrously affect the health of a developing child.
  • This is on the grounds that the cells in the foetus are developing at such a fast rate, making an overstated reaction to any hurtful impacts.
  • A natural, organic, whole food diet is a must that will satisfactorily fulfil all the requirements amid pregnancy.
  • A nutritious diet is needed to keep up your own wellbeing and to create the most ideal conditions for the child to develop.
  • As our environment turns out to be more contaminated and the soils become more drained of essential nutrients, then going 100% natural & organic, if conceivable, is simply the best thing you can do to improve the situation oneself, and for a developing baby, and of course for the environment as well.

Another thing that you need to consider is to keep your body free of any health issues that can harm the development of your infant. Health issues such as PCOS (Polycystic Ovary Syndrome) can have negative effects on a woman’s body and it can also decrease the fertility strength.

So, if you wish to stay away from any such health problems before, during, or after pregnancy, then visit renowned gynecologists in Mumbai, who can offer the required help and guidance.