Factors That Can Affect Your Chance of Getting Pregnant

For many women, it’s quite easy to get pregnant. However, this isn’t the case with every woman. It’s also true that females who at first find it difficult to conceive and then find right ways to become pregnant relatively quickly later.

Check out some factors that you need to consider and check whether any of these might be what is influencing your chances of conceiving.

  • Rule #1 – Do You Have A Healthy BMI (Body Mass Index)?

Females who are overweight or underweight have a difficult time getting pregnant than those whose Body Mass Index is right for their body. Females who have Body Mass Index comes underneath or over the normal range regularly don’t encounter their menstrual cycles effectively, which means they won’t encounter their periods every month or don’t ovulate typically. Without ovulation, there can be no way of a woman can get pregnant.

  • Rule #2 – Do You Utilise Any Addictive Substances?

Substances, for example, liquor, cigarettes, caffeine and illicit medications can significantly decrease your strength and fertility, by as much as 50%. Likewise, if you get pregnant while utilising or mishandling these substances, then it can hurt your infant and in addition potentially make them addict to the substances even before birth.

Additionally, if you’re taking any drugs for a medical condition, ask your gynecologists whether the pharmaceuticals you are taking has any side effects or adverse consequences on fertility or pregnancy, and if it does, ask them immediately to change the medicines.

  • Rule #3 – Is Your Body Fit Enough?

If your body is sound and fit, then there’s no doubt that your fertility rate will be much higher, and the odds of your body effectively conveying a child full term are significantly enhanced. Join a gym, or participate in some type of activity consistently.

  • Rule #4 – Do You Consume A Healthy And Nutrients Rich Diet?

Your diet assumes a substantial part in conception and pregnancy. Certain nourishments and supplements support fertility. A healthy and nutrient filled diet will guarantee that every organ is working accurately and that you can sustain and nurture the infant developing inside once you’ve conceived. This is critical as the infant is totally dependent on the supplements that are supplied by your body to it.

Obviously, there might be a fundamental reason or explanation behind your infertility and this is the reason why, it is recommended that you visit a renowned gynecologists in Mumbai.

However, if you’re planning to make all the changes or clean up your lifestyle, ensure your weight is right considering your height, enhance your diet and engage in intercourse relations regularly (after every 3 days to ensure you don’t miss ovulation). The odds of you getting pregnant in a few months are higher than they would have been previously.

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7 Tips To Treat PCOS With Proper Diet

Many women suffer from weight issues and wish to lose a few kilos to look beautiful and to stay healthy. This excess weight becomes a curse, if a woman is suffering PCOS problem.

PCOS or polycystic ovarian syndrome is the most widely recognized endocrine issues in females who are in their fertile age, and it affects roughly 5% to 10% of women in India.

PCOS is a problem which influences a woman both physically and emotionally. Also, because of the way that it can cause infertility, females have a tendency to be turned out anxious and depressed. Females having polycystic ovarian syndrome are said to be in danger of getting affected from diabetes, heart diseases and hypertension.

The best four lifestyle changes that you have to include in your own life when you have this syndrome are:

  • Eating a healthy, balanced diet
  • Exercising regularly
  • Trying to lose weight
  • Staying away from the causes of stress and anxiety.

Here are a few other important aspects that you need to follow, if you want to end your PCOS problem through proper dieting.

  1. Maintain a good balance between your daily intake of carbohydrates and proteins. By balancing these nutrition intakes, you can easily avoid insulin imbalances, subsequently expanding your fertility power. Picking the kind of sugars that you eat is crucial. It is vital that you pick whole grain, or sprouted grain items since these are rich in fibre and protein.healty diet
  2. Eat low glycemic index foods. These are carbohydrates, which digest gradually in the body. Foods that you need to stay away from including sugary and starchy items like white bread products, white potatoes, jams, scones, syrups, sugar, pasta and pancakes.
  3. Work on eating a high fibre diet. PCOS and slimming down with fibre help in two different ways. To start with, it helps by backing off the digestion of sugars in the body. Secondly, it helps by expelling abundance estrogens from the body, which can get your hormones to normal levels.
  4. Try not to start eating less. It is exceptionally prescribed that you eat five small meals every day. Eating at regular intervals will prevent the negative effects and will balance the digestion of the body. However, don’t eat excessively.
  5. Incorporate fatty acids in your diet every day. Eating nourishments containing these fatty acids help to get in shape, deliver balanced hormones and make a solid environment for pregnancy.
  6. Do daily exercise. It is suggested that you practice for 30 minutes for at least five times each week since this enhances your insulin sensitivity, and builds your digestion, enabling you to shed off excess weight.
  7. Quit drinking excessive amount of coffee. This needs to be done because coffee is rich in caffeine, which increases the levels of estrogen. It is vital that you begin stopping coffee since this can disturb your health situation.

PCOS treatment in Mumbai is connected with eating the correct sort of foods together with appropriate exercise to keep your brain and body in a solid condition.

Visit the most renowned gynecologists in Mumbai to know more about polycystic ovarian syndrome. Remember, better knowledge about this problem will help you to recover and to increase the chance of your pregnancy.

Infertility And PCOS Problems That You Need To Sort Out

PCOS (Polycystic Ovarian Syndrome) is one of the main reasons behind the infertility among women these days.

PCOS is a notable cause and the most well-known reason that women find that they have fertility. There are different impacts upon the body related with this condition, in any case, and some of them are clearly evident.  PCOS can be extremely hard to treat however it is easily diagnosable.

A part of the indications of PCOS develop straight from the beginning of adolescence and its symptoms require quick examination and, if conceivable, treatment.

PCOs and barrenness issues are to some degree predictable. A female suffering with this issue will surely develop clear symptoms that may show some time before the woman wishes to have a child. Polycystic Ovarian Syndrome is related with an increase in testosterone levels in the blood.

This may lead to unreasonable body hair development in females. This sign, besides being mentally troubling, gives a justifiable reason of motivation to women to visit the specialist to get checked for this condition. There are dangers with this illness that have significantly more harsh effects than barrenness and symptoms, should not be overlooked.

Polycystic Ovarian Syndrome and barrenness issues are identified by the abnormality of affected female’s menstrual cycles. A few females may endure exceptionally unpredictable menstrual cycles and a few females may have no menstrual cycle by any means.MumbaiPCOS

No matter what’s the situation, it requires quick medical attention. Despite the fact that the condition may not be immediately dangerous, any irregularity or complete absence of a menstrual cycle is a matter of concern and should be consulted with a doctor.

Especially in females who are making an effort to get pregnant; this is just a beginning of issues to come. Therefore a quick treatment is needed to increase the odds of pregnancy effectively.

In a woman suffering from Polycystic Ovarian Syndrome, the eggs do not develop appropriately and there are physical disfigurements in the ovaries. Consequently, it develops the relation among Polycystic Ovarian Syndrome and barrenness issues. For effective PCOS treatment in Mumbai, you need to find the best gynecologist.

The ovaries are host to small cysts that are appropriately named antral follicles, which are noticeable on different types of scans. In most cases, these cysts usually appear in ultrasound tests, and that’s the technique through which numerous women find out that they have Polycystic Ovarian Syndrome. You can know more about this condition by visiting the most famous gynecologists in Mumbai.

The cysts are by and large 2 and 10 millimetres in size. The ovaries for the most part have a few of these cysts joined to them. Around 8% to 10%of females of childbearing age are influenced by PCOS. Visit and expert gynecologist today and get the right treatment.

How To Cure Women Infertility Naturally

There are various reasons behind the occurrence of infertility in women. Infertility can be treated by utilising medicines and other treatments.

However, there are natural treatments for barrenness that cause no harm to the mother and are exceptionally economical. Other than this, these sorts of barrenness treatments are really successful too.

Some of these reasons behind infertility in women are:

  • Stress
  • Poor diet
  • Ageing
  • Endometriosis
  • PCOS (Polycystic Ovary Syndrome)
  • Infection or injury caused to reproductive organs, etc.

Let’s check out some effective natural infertility treatments.

  • Having a Healthy Diet

Egg plant is thought to be powerful in diminishing common barrenness. Eating delicately cooked eggplants with buttermilk for 25 to 30 days can cure barrenness in females. There are many herbs known to be beneficial in enhancing fertility. Winter cherry is a herb that is useful in decreasing natural infertility.

Vitamin C, E, B6, and B12 can be seen as fertility supporters for females. Admission of foods rich in these vitamins can be very useful for females willing to get pregnant. Flax seeds have a high content of useful fatty acids. General consumption of flax seeds can end up being very good to decrease the level barrenness.

Folic acid is one of the vitamins that are known for being an aid for those females who want to conceive. A recent study clearly showed that women who consistently eat foods rich in folic acid had 20% greater chance of generating eggs. Females craving for pregnancy should consume 0.4 mg of folic acid on a regular basis after stopping birth control pills.

  • Herbal Treatments For Infertility And PCOS

Herbal cures for female barrenness work without giving any side-effects to the patient. These treatments are inexpensive and totally safe. If you wish to conceive without going through costly medical treatment, then at that point try herbal treatments to get rid of infertility.

Red clover is outstanding among other natural infertility cures as it is rich in vitamins, magnesium and in calcium as well. Another such magical herb is raspberry leaf, which contains high amount of calcium and therefore, helps in re-establishing hormonal imbalance. At the point when consumed with red clover, it delivers great outcomes.

These herbs are also known for enhancing ovulation. Other herb that helps with controlling ovulation and hormones is stinging nettle, which is highly rich in chlorophyll and other minerals. You can consume it with tea on a regular basis. These are amazing herbs, but consult renowned gynecologists in Mumbai, before consuming any of these natural ingredients.

  • Proper Exercise Regimen

Meditation has picked up prevalence in numerous nations, but not very many people think about the amazing advantages of this technique to do work out. Mediation is an extremely viable natural barrenness cure as it re-establishes hormonal imbalance, manages periods and enhances ovulation.

PCOS And Pregnancy – No Need To Lose Hope

Do you know that PCOS (Polycystic Ovary Syndrome) is a hormonal issue that can affect the health and conceiving power of any women? Yes, it’s a real illness that needs proper attention and treatment.

According to various studies, it has been found that somewhere close to 5 to 10% of women of fertile age are affected by PCOS. It has also been found that the condition is likely genetic, and Polycystic Ovary Syndrome and pregnancy are typically discussed together as it is viewed as a main source of female infertility.

Fortunately, with effective treatment a female suffering from PCOS will be able to conceive and deliver a healthy child.

  • Pregnancy and PCOS (Polycystic Ovary Syndrome)

Regardless of the situation, Polycystic Ovary Syndrome is typically associated with infertility because it influences the most imperative stage in the female reproductive procedure, which is the ovulation.

Females with the most serious type of PCOS regularly require some type of treatment keeping in mind the end goal of getting pregnant.

Polycystic ovaries are different as they have numerous tiny follicles with eggs, but these won’t grow appropriately. In the end, it results in a situation where the lady has no ovulation, and in such cases the absence of a period isn’t an indication of pregnancy.

The signs a female experience while suffering from PCOS can include:

  • Infertility because of no ovulation and obesity
  • Excess facial and body hair
  • Obesity, especially excess belly fat
  • If neglected, there’s a high risk for coronary heart disease
  • Stronger tendency for acne, for an adult
  • Irregular periods – can be quite heavy in some cases, and long menstrual discharges. For a few females the period stops altogether.

Women suffering from Polycystic Ovary Syndrome will discharge a develop egg once in a while, if by any chance. Along these lines, the rate of infertility among females with polycystic ovaries is quite high. However, with suitable treatment the chances of getting pregnant can be enhanced extensively.

The most well-known solution is to incite ovulation through medicine known as Clomid. This empowers the pituitary organ to create more follicle stimulating hormones, which then can achieve effective ovulation. Consult the best gynaecologist in Mumbai West before taking Clomid or any other medicine. Never consume any medicine without doctor’s advice.

The cure is normally regulated through blood tests and in addition, ultrasound, with a specific goal to confirm that ovulation has occurred, and to check the right amount of fully developed ovarian follicles.

Normally, in regards to everything identified with pregnancy and Polycystic Ovary Syndrome you must consult with your gynaecologist first keeping in mind the goal to figure out what game-plan is the most suitable one for you to get pregnant.