The Problem Of Depression During Pregnancy

During pregnancy, it’s quite difficult for any woman to confront a treatment for clinical depression. This happens because there’s a high health risk if one consumes antidepressant medicines during pregnancy. However, by visiting the doctor at the right time and with efforts from the patient’s side, this issue can be resolved.

 

Generally, it has been noticed that women are more emotional and sentimental in the initial couple of days of pregnancy. Around 10% pregnant females require antidepressant treatment prescribed by the doctors. However, the percentage is a lot higher than that since females are approached quite softly during pregnancy and this becomes a neglecting psychological illness.

 

Women become more emotional and depressed because of the excessive safety measures and over cautious subjective view taken during the pregnancy. This may result in a serious psychiatric effect on a pregnant woman.

 

There’s a high possibility that the antidepressants can hurt the unborn child of a pregnant lady. However, even excessive stress and depression can hurt the infant. Considering these points, it relies upon the seriousness of the illness, the decision of the guardians of a patient, and the recommendation of the doctors.

 

Depression in a pregnant lady can result in developing a few issues for the unborn child. Some issues that a child might develop due to the depression of his/her mother are irritability, slowness in activities, and less attentiveness. Short growth period is likewise one of these effects. The consumption of antidepressants can result in some major issues such as pulmonary hypertension, weight loss and cardiovascular deformities in the infant.

 

Recognizing depression is exceptionally difficult during pregnancy. For the most part, females end up becoming really emotional, homesick and hyperactive during pregnancy. Extra attention and a few physical changes can make them sad or upset. Sudden mood swings, low vitality are normal signs in every pregnant lady.

 

Those females, who have low clinical depression, can become pregnant. Remember, depression and PCOS (Polycystic Ovary Syndrome) are connected with each other. PCOS is an illness that causes trouble for women who are trying to become pregnant. However, it can be cured by visiting the best gynec in Mumbai.

 

While planning for pregnancy, you should stop all types of antidepressant medicines at least 6 months before. You should consult your psychiatrist or gynaecologist before starting or stopping any type of medicine. If you’ve severe clinical depression, there is no point in taking the risk for both, child and the mother.

 

In some situations, even serious patients can have kids, however it is quite unsafe. Such women need to be treated with proper medicines, therapies, meetings, and consultations. By and large, it is proposed that those females who are somewhat depressed should stop medicines, and even the individuals who are in medium seriousness level can do so. Visit your psychiatrist and gynaecologist to get more info.

Natural Remedies For PCOS

A lot of things that we utilize on a daily basis for different tasks like cooking or cleaning have a wide range of medicinal properties. For instance, turmeric powder, coriander, pepper, and other similar things are known to have therapeutic properties in recent studies done by medical experts.

 

Indeed, even our grandmas used to make homemade and natural remedies with easily accessible materials in our kitchens for little infections. That was the beauty of having experienced adults in our family. A few decades ago, only some individuals relied upon the Western medicines, and that also when it really became important. On the same lines, there are some homemade remedies to treat PCOS (Polycystic Ovary Syndrome).

 

Let’s check out some homemade remedies that are easily available in your kitchen to fight PCOS.

 

Fenugreek – The insulin is underutilized in women suffering from PCOS. This leads to a high production of testosterone and related changes happen in the body, such as obesity. The tests have discovered that consumption of fenugreek maintains the normal levels of insulin and burns a high amount of glucose in the body. This eventually decreases the levels of testosterone in the body.

 

Cinnamon – It’s an effective treatment to maintain Type 2 diabetes. It decreases the insulin resistance and balances out the levels of glucose in the blood. It additionally improves the possibility of pregnancy when consumed along with other foods, for example, yogurt, milk, tea, and so on. It additionally has zero calories.

 

Flax Seeds – They’ve a high amount of omega-3 and omega-6 fatty acids, and fibres. Furthermore, they have a lot of proteins and lignans. These can help the body’s capacity to boost testosterone usage. The seed decreases the negative aspects of Polycystic Ovary Syndrome and utilize the insulin to dissolve glucose in the body. People make powder of a flax seeds and mix it with water, and then drink it to improve their health.

 

Tulsi – It has the ability to control the androgens and maintain the insulin levels in the body. Because of absence of ovulation, the androgenic hormones are not appropriately utilized if a woman is suffering from PCOS. It is additionally an amazing anti-oxidant. However, consulting the best gynec in Mumbai is really important, if you have developed symptoms of PCOS.

 

Honey – It has been found that there’s a direct connection between PCOS and obesity. In reality, this ailment disturbs the hormonal control of the body, which results in obesity. Consuming honey everyday with lemon juice made of warm water in empty stomach would enable the women to cut their bodies’ excess fat & weight. Honey is one of the best foods that offer multiple benefits to the body.

How You Can Achieve A Healthy Pregnancy

In India, it’s an occasion of great joy when a woman gets the news of her successful pregnancy. A lot of excitement and anticipation are built in the hearts of the woman and her family members, who wait eagerly to welcome the new-born. It’s a time when a woman goes through a lot of physical and emotional change within their body that occur naturally.

 

Do you smoke a lot, or drink alcohol on a regular basis? If yes, then before, during, and after pregnancy is the time to stay away from both of these most harmful addictions. It’s better to stay away from smoking and alcohol, even if you aren’t planning to get pregnant.

 

Remember, smoking or alcohol consumption during pregnancy is connected to a higher risk of ‘nonsyndromic orofacial clefts’ in new-borns. Expert gynaecologists say that these two habits are too bad for any pregnant women. Pregnancy is a time to take extra care of your body and it isn’t a time to try dieting or weight losing.

 

How Can You Achieve a Healthy Pregnancy?

 

The ideal way to a healthy pregnancy is making proper plans with your partner and consulting a gynaecologist. Consuming a healthy diet can help you to have a healthy pregnancy and a strong baby. Health of the mother has direct effects on the results of a pregnancy. If you take all the necessary actions to remain as strong as you can amid your pregnancy, then the possibility of completing the term and delivering a healthy baby increases.

 

If you are already pregnant with your child, then healthy diet must be your first priority. If you’re making plans with your partner to get pregnant, then start eating healthy food straight away. This will provide your body with the right amount of nutrients that are needed to get pregnant. Remember, pregnancy is not the right time to follow a weight loss program.

 

Visit the best gynec in Mumbai, when you discover that you’ve conceived. The gynaecologist will explain to you things about the healthy pregnancy weight gain. Staying healthy is more essential when you’re pregnant.

 

Another important aspect of a healthy pregnancy is exercise. Ii can help you to stay away from excess fat, but only do exercises that are recommended by the doctor. Exercise can prove quite helpful for women who are suffering from PCOS (Polycystic Ovary Syndrome) and finding it difficult to conceive.

 

Proper amount of sleep is also quite important to ensure a healthy pregnancy period. To prepare for a healthy pregnancy, consulting the gynaecologist is really important. Indeed, even before conceiving, it is crucial to get ready for a healthy pregnancy. The best way to give your new-born a healthy start is to lead a healthy lifestyle, even before you become pregnant.

Debunking 3 Myths About PCOS

A complex hormonal and metabolic issue known as Polycystic Ovary Syndrome (PCOS) influences females, and leads to symptoms, such as fertility issues, weight increase, acne, excess hair on the facial area and body, baldness, mood swings, skin tags, and an increased danger of diabetes.

 

There are numerous myths related to PCOS, so it’s time to debunk some of the most common ones!

 

Myth 1 – If You’re Overweight You Will Simply Have To Endure It On The Basis That There Is No Other Option For You.

 

Totally Wrong! If you’ve PCOS and you’re overweight, it can be more testing to shed pounds compared to a ‘normal individual, however it is surely not impossible. The main way you will get thinner and prevent it to gain again is by managing the basic factors that are the reason you don’t loose wait.

 

When insulin levels are high, fat won’t be burned, so you have to focus on insulin resistance by following a low GI consumption, following a consistent exercise after every 2 days, increasing the amount of rest, and consuming healthy supplements.

 

Myth 2 – If You Have PCOS You Can’t Have Children Without Getting IVF.

 

Totally Wrong! In spite of the fact that having Polycystic Ovary Syndrome can make it hard to get pregnant, and IVF has assisted numerous women with PCOS to conceive, it’s not the only choice for you. There are additionally numerous females who got pregnant with less invasive methods, and some have achieved even just with a few medications.

 

With Polycystic Ovary Syndrome, ovulation doesn’t generally happen consistently, so the initial step is to decide whether you are ovulating or not. This can be done means of blood tests, everyday temperature testing, as well as ovulation indicator kits, but these kits may not be 100% exact for PCOS.

 

Myth 3 – PCOS Problem Will End After Menopause, Or A Hysterectomy Will End All The Issues.

 

Totally wrong! After menopause, many things change. Some of your Polycystic Ovary Syndrome issues may die down, for example, period issues clearly, however the fundamental metabolic reasons for PCOS will stay. Menopause won’t cure your Polycystic Ovary Syndrome, in spite of the fact that it will influence you in an unexpected way. If you think you hit menopause, then visit the best gynecologists in Mumbai.

 

There’s a strong possibility that you may still get acne, excess hair, weight gain, and cravings for sugary foods. Cystic ovaries are just one more type of symptom that you can get, despite the fact that the name of the syndrome means an ovarian basis.

 

Try not to be tricked into thinking that a hysterectomy will settle every issue. Just like with menopause, it will stop period issues, however it won’t prevent alternate symptoms. If you choose to get menopause or a hysterectomy, then, you are more in danger of weight gain, hot flushes, osteoporosis, and heart related illness. Polycystic Ovary Syndrome is a whole body problem that needs a more sincere approach.

PCOS Is Becoming An Epidemic In India

It has been estimated that millions of women in India are suffering from Polycystic Ovarian Syndrome (PCOS). The number is so high that this illness can qualify as an epidemic, but the sad part is that most women aren’t even aware that they’re suffering from PCOS.

 

Polycystic Ovarian Syndrome has been perceived as one of the main reasons behind infertility, and with its effects on heart’s wellbeing, it additionally becomes one of the biggest reasons for death in Asia, especially in India.

 

Sadly there is an absence of data and knowledge about PCOS, making it hard and annoying to diagnose accurately. Unrecognized and untreated, PCOS can result in diabetes, elevated cholesterol and a rise in the danger of developing cancer. So as to effectively keep away these health issues, it is important to analyze and treat Polycystic Ovarian Syndrome ASAP.

 

What Is Polycystic Ovarian Syndrome?

 

PCOS can be defined as the development of numerous cysts on the ovaries and a large group of different issues that accompany them, which incorporate absence of ovulation and menstrual irregularities, growth of facial hair and acne, hair loss, and weight gain. Females experiencing this condition may likewise have fluctuating degrees of insulin resistance and high chances of getting Type 2 diabetes, elevated cholesterol and high androgen levels may also occur.

 

How To Know If A Woman Has PCOS?

 

Some of the major symptoms of Polycystic Ovarian Syndrome (PCOS) are:

 

  • Ovulation might stop, or become irregular
  • Patient might find it difficult to get pregnant
  • Frequent mood swings
  • Hair thinning
  • Periods might stop, become irregular or painful
  • Growth of excess hair on undesired areas such as face and body
  • Growth of acne on the facial area
  • High cholesterol levels, high blood pressure as well
  • Insulin resistance, or might develop high insulin levels
  • Excess weight gain without any specific reason

 

Why Does PCOS Happen?

 

PCOS happens when a female stops ovulating, which results in a disturbance in the typical, patterned connection between her hormones, ovaries and brain. The correct reason for PCOS is still unknown. Previously, it was thought that Polycystic Ovarian Syndrome occurs totally by excess production of androgen. Recent studies have shown that Metabolic Syndrome related to insulin resistance and elevated amounts of insulin might be behind the occurrence of PCOS. Visit a gynaecologist in Mumbai Andheri area to know more about PCOS.

 

Some possible causes of Polycystic Ovarian Syndrome (PCOS)

 

Although the exact reason behind the occurrence of PCOS is still unknown, by experts think that a few health issues or lifestyle matter might be the reason:

  • Genetics
  • High saturated fat intake
  • High consumption of processed foods
  • Contraceptive medications & Birth control pills
  • Environmental pollutants
  • Lifestyle factors such as stress, lack of exercise, and poor nutrition.